Buy 3 classes for $21, get 3 free with this deal from 7SYNERGY™!
Life doesn't get better by chance... it gets better by choice. Experience the extraordinary in the ordinary. 7SYNERGY™ is a modern movement for living optimally in the digital age.
"Activate, re-calibrate and regenerate your body on a cellular and energetic level. Your time is precious. We understand. That’s why we offer short 30-minute classes that can be taken one at a time. You'll generate health benefits that surpass those achieved in traditional exercise routines. Drop in for just 30 minutes, or stack your classes and cycle through for 60 to 90 minutes. It’s all on your schedule. Because classes are short, we start on time."
THE STACK Less is more.
28 min classes = more time for life.
7sweat
Boost metabolism and build muscle with a series of short burst movements.
7stretch
Find the balance between stability and fluidity in a stretching sequence.
7still
Reboot your body’s operating system for total mind + body integration.
7sync
Sync up your seven main energy centers with our ecstatic movement based mediation to music.
7mobility
Designed to address various mobility issues to drastically improve functional movement.